Discover Your EQ in 7 Minutes

Science-based assessment of emotional intelligence, trusted by 50,000+ users. Measure your ability to understand, regulate, and utilize emotions effectively.

50,000+ users
4.9/5 rating
Scientific Foundation
Based on the MSCEIT framework validated by Yale Center for Emotional Intelligence

Understanding

Analyze emotional causes and consequences

Regulation

Manage and control emotional responses

Utilization

Use emotions to enhance thinking and performance

14 questions • 7 minutes • Instant results